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BOB BROWN: IF YOU LOVE YOUR BRAIN, TAKE CARE 0F IT, PART THREE

This is A Brief Educational Summary of Neuroscience 101, Part THREE, our final section. These articles are intended to help keep learning how to “love” and nurture your magnificent...

SERWAN ZANGANA: It’s time for positive change in Roanoke City, vote James Creasy for Sheriff

An enthusiastic and experienced law enforcement officer, a veteran deputy, is eager to bring changes...

ROBERT L. MARONIC: Antisemite Zohran Mamdani Will Be An Economic Disaster For New York City – Part II

In my opinion, Mamdani’s charisma, savvy, and eloquence are highly overrated compared to his bona...

ROBERT L. MARONIC: Antisemite Zohran Mamdani Will Be An Economic Disaster For New York City – Part I

Antisemite Zohran Mamdani, the Democratic Socialist candidate for mayor in New York City on November...

SERWAN ZANGANA: John Reid Visits Roanoke City Registrar’s Office Amid Virginia Election Season

The Republican candidate for Lieutenant Governor, John Reid, visited the Roanoke City Registrar’s office on...

Out of the Wild, a Snake Story

“Let’s try to take it home.” Hmmmm, I contemplate Eric’s suggestion and quickly come to the conclusion that yes it’s an excellent plan....

Beware the “Free” Haircut

It’s time for me to get a new barber. I get my haircuts and trims for free, but Sabrina always takes too much...

Retirement: Just One More Rite of Passage

I expect any day now to find in our green mailbox an official-looking envelope from the federal government. It will mark both closure and...

Return to Your Local Roots

As a child, I vividly remember my mom handing me a few dollar bills and sending me off on my bike to get...

Directionless Dad Knew What Was Important

This is a bitter-sweet time of the year for me.  Spending Father's Day with son Will and my wife Janet is an annual...

Recipe of the Week: Grilled Surf-and-Turf with Spicy Garlic-Shallot Butter

Most father’s would agree you can’t easily beat this Father’s Day meal. And ladies your dad and husband will be real impressed with...