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Can You Go Pro in Tennis If You Start Late? Find Out Here

It’s a common misconception that you can only become a professional tennis player if you start playing at an early age. But, contrary to popular belief, it is possible to go pro in tennis even if you start late. The key is understanding what it takes and making sure you have the necessary skills and determination to make your dream come true. Let’s explore what starting late means for aspiring professional players, how much time they need to dedicate themselves to their goals, and the challenges they are likely to face along the way. 

If You Have The Right Guidance

Starting late means different things for everyone. Generally speaking, starting later than age 8 or 9 can be considered late. As long as your body is healthy and you have the right guidance, it’s possible to achieve professional status despite not having an early start. You can start by researching adult tennis lessons near me and find a suitable instructor who can make you a pro. Think about it this way, even with an early start, it is still necessary to practice and develop your skills consistently over several years if you want to become a professional player. Top athletes are almost always the result of hard work and dedication – not just natural talent. That said, having access to experienced coaches, trainers, and mentors will make the process easier – especially if you’re starting late.

Finding An Experienced Coach

Some factors to consider when looking for a coach are expertise in technique and strategy, experience in tournaments (especially the ones you plan on participating in), ability to connect with you as an athlete, and promise of continued improvement. Make sure your coach understands the goals you have set for yourself and is willing to help get you there. Research what other players say about their coaches, how they are trained and progress, and what kind of results they have achieved. It’s important to find the right person with whom you can work together as a team to help you reach your goals.

If You’re Athletically Prepared

Physical fitness is a critical element of professional tennis. If you’re starting late, it is essential to make sure your body is ready and capable of withstanding the rigors of the game. You will need to be flexible, strong, and have good stamina as these are all integral aspects of professional tennis. If you don’t feel confident in your physical capabilities or if you have any medical conditions that may prevent you from playing at a competitive level, it is advisable to get a complete physical check-up before beginning your journey toward becoming a pro.

Time Commitment

It takes time and effort to reach pro status – no matter when you start training. You will need to balance practice sessions with rest days to stay healthy and energized for optimal performance. Expect to devote at least 10-15 hours a week or more to tennis – depending on your skill level and the requirements of your coaches. Make sure you can commit this much time before embarking on your journey. For some, a few hours of practice each day is enough to make steady progress. For others, a more intensive training regimen may be necessary to reach their goals. Plan and adjust as needed to establish an effective routine that works for you. 

Mental Toughness

Tennis is an intensely demanding sport that requires mental toughness and resilience even more than physical aptitude. As such, late starters need to build their psychological strength if they hope to reach pro status. The best way to do this is by studying the strategies and tactics used by professional players and then applying them in practice with guidance from an experienced coach. If you are serious about improving your mental toughness, here are some tips to help you get started:

  • Learn to stay focused on the present moment. Instead of worrying about what could go wrong or letting yourself become distracted by potential mistakes in the future, focus on what is happening right now and what you can do to be successful at that point.
  • Manage your emotions and don’t let them take control of you. Tennis can be an emotional game, but it is important to keep your cool during tense moments. Recognize when you are feeling angry or frustrated, acknowledge the emotion, and then use that energy to stay focused on the present moment.
  • Create a positive mindset. Before you even step onto the court, it is important to have a positive attitude and believe in yourself. Visualize yourself succeeding, set small achievable goals for each match, and celebrate your accomplishments no matter how small they may be.
  • Take care of your body and practice self-care. Eating well, getting enough sleep, and taking breaks are essential to maintaining a healthy mental state. Taking care of your body will help you stay mentally strong during long matches.


Sticking with training over the long term can be difficult when you start late due to competing commitments such as school, family, and work. You will also have to contend with competition from more experienced players who have had the benefit of an early start. But if you keep your focus and remain committed to your goals, it is possible to make up for lost time and reach pro status even if you started late. Some late starters have even gone on to make it to the top of their game. Make sure to find support from friends, family, and coaches to stay motivated and on track. 

Starting late in tennis may present some challenges, but it is possible to reach the professional level if you have a passion for the sport and are willing to work hard. Make sure to develop your physical and mental strength, stay committed, and don’t give up in order to succeed. With the right attitude and preparation, anyone can make it as a professional tennis player no matter when they start. And make sure to enjoy the journey along the way. 

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