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Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years, Marley, her 13-year-old golden doodle mix, had been slowing down. The dog who once bounded up...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Realistic ways to maintain health habits during the holidays

Between travel, family gatherings, and endless to-do lists, the holidays can make it hard to...

Wild Bill’s Sports Roundup!

Well, he we go with the Wild Bill holiday edition. A little bit of everything. Volleyball all-star selections, state championship football, your college bowl game preview...

Knights Slip Past Cougars 42-30 As Offenses Snooze

It would be safe to say the basketball nets in the Cave Spring gym came away no worse from wear after Tuesday night's matchup...

Reyer Ices Vikings As Cave Spring Edges Northside 58-57

Rock band Foreigner's 1977 hit 'Cold As Ice' would have played well as a post-game hit Friday night in the Cave Spring gym. More like...

Roanoke Perseveres In Double OT To Top Shenandoah 108-97

The Roanoke College men's basketball team took to court Thursday night averaging 107 points per game and looking for their seventh straight win. After 20...

Heritage Edges Hidden Valley In Burcham’s Coaching Debut

No, it wasn't a win. But, the inaugural game on the bench for Hidden Valley head coach Kevin Burcham offered plenty of positives for the...

Botetourt Punches State Final Ticket With 28-17 Win Over Hopewell

Score early and consistently score. That was the first half modus operandi for the Lord Botetourt Cavaliers Saturday afternoon in the Group 3A state football...