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Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years, Marley, her 13-year-old golden doodle mix, had been slowing down. The dog who once bounded up...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Realistic ways to maintain health habits during the holidays

Between travel, family gatherings, and endless to-do lists, the holidays can make it hard to...

Cave Spring Cuts Out The Lights On Demons In 28-15 Win

Cave Spring came into Monday night's River Ridge football battle with visiting Christiansburg looking to cut out the lights on the Demons for their...

Titans Edge Knights In 5-Set Volleyball Thriller

Some things are always constant in the Hidden Valley-Cave Spring volleyball rivalry. Spectacular play, smash mouth kills and raucous gyms to name a few. Tuesday night...

Roanoke Catholic Grounds Rockets 47-12

The Craig County Rockets rolled into Vinton's Vinyard Park Monday night looking for an upset of the home standing Roanoke Catholic Celtics. Little doubt the...

Blacksburg Outlasts Hidden Valley In 51-37 River Ridge Shootout

Thursday night's matchup between Hidden Valley and the visiting (yet home team) Blacksburg Bruins played out like a heavyweight boxing match. Hidden Valley had the...

Rescheduled High School Football For This Week

The rains came Tuesday, overflowing river banks, blocking roads and even washing away a covered bridge in Patrick County. It looks like it might be...

Wild Bill’s Sports Roundup!

Yea, this is getting sorta scary; spooky, if you will. And, we're still over four weeks until Halloween. The Chief might make the sports department...