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Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years, Marley, her 13-year-old golden doodle mix, had been slowing down. The dog who once bounded up...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Realistic ways to maintain health habits during the holidays

Between travel, family gatherings, and endless to-do lists, the holidays can make it hard to...

Cave Spring Volleyball Success A Reflection Of Tamalyn Tanis

Five state championships. Seven state finals. Nine Final-4s. All in 13 volleyball seasons. It's the fast track resume of the Cave Spring High School volleyball team...

The Face Behind William Fleming Athletics: Ed Thompson

If you're a high school sports fan who has seen a William Fleming team play in the last 18 years, you've probably noticed this...

Late Touchdown, Conversion, Sends Northside Past Botetourt 8-7

It was sweet redemption for Northside standout running back Tra' Jackson Friday night at Lord Botetourt Stadium. A week after coughing up a pair of...

Cave Spring Tops Scrappy Falcons 3-1

The Abingdon Falcons volleyball team made the long trip from far Southwest Virginia for a rare Saturday matinee matchup with the Cave Spring Knights. No...

Hidden Valley Powers Way To Sweep Over Carroll County

Hidden Valley put on a clinic in the first set, then the Titans outlasted the visiting Carroll County Cavaliers in the next two as the...

Wild Bill’s Sports Roundup!

During a corporate meeting this week, I was asked by The Chief how I did with last week's predictions. Actually, it was pretty impressive. My...