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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Lady Titans Rally for 53-46 Win Over Cave Spring

  Cave Spring's girls basketball team came to play Tuesday night in the opener of the girls/boys varsity doubleheader at the Hidden Valley gym. With Hidden...

Cave Spring Edges Hidden Valley in Southwest County Thriller

The line of cars leaving Hidden Valley High School Tuesday night had traffic backed up for nearly a half a mile. No surprises. Few, if...

Fleming Defense Secures 43-32 Win Over Patrick Henry

William Fleming settled matters with the doubters Friday night in the packed Colonel gym. Picked by many to finish last in the ever-tough Western Valley...

Vikings Stay in Blue Ridge Race with 63-54 Win Over Rockbridge

Northside righted the ship Friday night at the Viking gym as Northside ended a two-game skid with the 63-54 win over Rockbridge County. Northside...

Lord Botetourt Tightens Blue Ridge with 68-49 Win Over Vikings

Lord Botetourt threw a  monkey wrench into the Blue Ridge District boys basketball race Tuesday night with a convincing 68-49 win over Northside...

Fleming Holds Serve with 76-72 Win Over GW Danville

GW Danville rolled into Roanoke Thursday night in a chartered motorcoach, looking to stay atop the tight Western Valley District basketball race. When the...