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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Hidden Valley Tops Blue Demons 62-61 with Second Half Comeback

Hidden Valley spotted Christiansburg a 21-9 lead after the first quarter, then methodically fought back for the 62-61 River Ridge boys basketball win...

Kropff, Rocovich, Semones and Shockley to be Inducted into Hall of Fame

Four area baseball players and contributors will be inducted into the Salem-Roanoke Baseball Hall of Fame at the 22nd annual banquet, scheduled for...

Franklin County wins Big Orange Classic Wrestling; Area Teams Finish Strong

Franklin County overcame a shortened roster and the Eagles captured first place in the Big Orange Wrestling Classic held at William Byrd High...

North Cross Downs Chatham Hall in Girls Hoops

The lady raiders played a complete game Tuesday night knocking off Chatham Hall by a score of 38-13. The Game was never close as...

Lady Titans Top Lady Knights 53-36 in River Ridge

Hidden Valley jumped out to a 31-15 halftime lead and the Lady Titans never looked back as Hidden Valley defeated Cave Spring 53-36...

William Fleming Rattles Western Valley with 58-57 Thriller Over PH

Only four nights prior, Patrick Henry had taken the Western Valley District's bull by the horns, downing GW Danville for sole possession of...