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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Hidden Valley Holds Off Late Cave Spring Run for 52-51 Win

Cave Spring played catch-up the entire evening Friday night against Southwest County rival Hidden Valley. In the end, thanks to a lot of opportunities...

Patriots Hang Tough in 87-85 Overtime Win Over GW Danville

The fans rushed the court two times in the Patrick Henry gym during the much-anticipated showdown between the Western Valley Disdtrict frontrunners. Only the...

North Cross Tops Catholic 67-45 in Renewed Cross-Town Rivalry

The long-time private school boys basketball rivalry between North Cross and Roanoke Catholic returned to action Saturday night at the Celtic gym as North...

Northside Ready to Make Run in Tough Blue Ridge District

Northside head basketball coach Billy Pope has been preparing his talented team for what is expected to be one of the tightest Blue...

North Cross Falls To Timberlake Christian

The North Cross girls basketball team continued to struggle coming up short against Timberlake Christian  for the second time this season by a...

North Cross Boys Soccer Team Finishes With # 13 Rank in Country

The Raiders receive Army National Guard national ranking trophy for rank,  winning state championship and undefeated 24-0-0 record. North Cross School was presented with...