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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Titans Dominate Bassett in Region IV Volleyball Win

Hidden Valley's powerful net play proved too much for Bassett, as the Titans easily swept the Bengals 3-0 in the Region IV quarterfinal match...

Roanoke Catholic Sweeps Stonebridge On Way To States

Roanoke Catholic made quick work of Stonebridge School Tuesday night in the Catholic gym as the Celtics won the VIS Division III state quarterfinal...

North Cross Cruises to VIS Div. 2 Semifinals

North Cross came out of the gate red hot, scoring five goals in the opening half, and the Raiders easily dispatched Fredericksburg Christian 5-0...

Titans Run Table in River Ridge Volleyball Tournament

Hidden Valley captured the River Ridge District volleyball tournament last Thursday night with a convincing 3-0 sweep over Cave Spring in the final...

Hidden Valley Upends Cave Spring 21-12 in County Football Showdown

Hidden Valley held Cave Spring to a pair of field goals through 3 1/2 quarters, then withstood a late Knight score as the Titans...

Patriots top Colonels 26-8 in Noel C. Taylor Classic

Patrick Henry securred its first playoff spot in 12 years Friday night at Merrill Gainer Field, as the Patriots outmanned William Fleming 26-8 in...