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Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years, Marley, her 13-year-old golden doodle mix, had been slowing down. The dog who once bounded up...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Realistic ways to maintain health habits during the holidays

Between travel, family gatherings, and endless to-do lists, the holidays can make it hard to...

Putt-Putt Tournament Brings Out The Best Putters Around

So you think your strong suit in golf is putting? Then take a trip to the Putt-Putt golf course on Peters Creek Road...

Fleming’s Inaugural Hall of Fame

Troy McGeorge, a member of the selection committee that helped choose William Fleming’s Athletic Hall of Fame, Class of 2010, recalls what may...

A Little Bit of Fenway Comes to Salem

Can’t get enough of the Red Sox, now that Salem’s Class A baseball club is owned by the American League’s fabled Boston Red...

Hidden Valley AA State Champions

It was a very exciting weekend as the Hidden Valley Girls' Tennis Team began in the semi-finals in the Radford VHSL Jubliee on...

Roanoke Star Soccer Player to Carry Banner in World Cup Match

Roanoke Star player Grace Baldridge is attending the World Cup 2010 in South Africa by virtue of entering her name in a contest...

North Cross’ Belderes Earns Coach of the Year

North Cross Varsity Lacrosse Coach Stephen Belderes has been named the VISAA Division III State Coach of the Year. The announcement came after...