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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Hidden Valley Play In Fourth Quarter Leads To 65-53 Win Over Bruins

Hidden Valley head basketball coach Troy Wells often preaches patience to his team. Tuesday night in the Titan gym the team practiced what he preached. Turning...

Cave Spring Comes Of Age In Border Battle With Greenbrier East

December high school basketball is a time of preparation for conference battles and hopeful runs to state tournament play late in the season. Saturday night...

Patrick Henry Recovers From Slow Start For 50-43 Win Over Colonels

Friday night at the William Fleming gym, the Colonels masterfully assembled a sizable cushion. By game's end, Patrick Henry had meticulously removed all the stuffing. Watching...

Wild Bill’s Weekly Sports Roundup

It's time for week-2 of Wild Bill's countdown to Christmas, and what a variety this time around. High school football state finals involve two of...

Vikings Rebound For 64-47 Win Over Hidden Valley

Northside was looking for a rebound. Tuesday night at the Viking gym, it was their rebounding that led the way as the Vikings pulled out...

Knights Edge Vikings 66-62 In Nondistrict Thriller

Fans at the Cave Spring gym Friday night were expecting a hotly contested basketball game between the Knights and the visiting Northside Vikings. Everyone got...