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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Waynesboro Stuns Hidden Valley In 3A West Playoffs

There were the expected big blowouts by number-one seeds over number-sixteen seeds as VHSL first-round playoff football kicked off Friday night. Dwight Bogle Stadium didn't...

Knights Sweep 3A West Final; Clinch State Semi Home Match

The Cave Spring volleyball team stayed on a roll Thursday night in the Group 3A West final at Staunton River High School. Coming back from...

Wild Bill’s Weekly Sports Roundup

Last week ended our 11-week regular season high school prediction slate, where it was another stellar performance by the grand Ouija. Admittedly, the Carrol Righter...

Cave Spring Punches State Volleyball Ticket With 3-1 Thriller Over Botetourt

Tuesday night in the Staunton River gym, Lord Botetourt brought the fight. Unfortunately for the Cavaliers, Cave Spring had a little too much might. Battling point-for-point...

Fleming Nabs Noel C. Taylor Trophy With 27-7 Win Over PH

During the construction of William Fleming's new stadium several years ago, the Colonels used Merrill Gainer Field for their home contests. Friday night, Fleming returned...

Hidden Valley Edges Cave Spring In Last Second Shocker

If Hidden Valley head football coach Scott Weaver is looking for an off-season vacation spot, he might consider Las Vegas. Friday night at Dwight Bogle...