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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Salem Rolls In 36-0 Win Over Northside

Last year, the Northside Vikings were one of two teams to ambush perennial powerhouse Salem in the regular season. Friday night in the friendly confines...

Wild Bill’s Weekly Sports Roundup!

Well, I'm somewhat in recovery mode after last week's large number of upsets in the " Big-11 ". I thought about asking The Chief for...

Hidden Valley Turns Tide On Viking Armada In 16-6 Win

Hidden Valley was looking to end a trend that dated back to 2008. This time for the Titans, it was mission accomplished. Having lost to Northside...

Cave Spring Ground Game Masters Bulldogs 34-7

Cave Spring had worked all week on their game plan against visiting Martinsville. "Pretty simple," Knight senior linebacker Zac Foutz noted at midfield after the...

Wild Bill’s Sports Roundup!

Well, let's see who's laughing now ? As most of you regular readers are now well aware, I solicited the psychic connections of Nancy Reagan...

Cave Spring Power Game Dominates In Volleyball Opener

The season volleyball opener for the Cave Spring Knights in the Northside gym saw the Knights faced with a long uphill climb to dig...