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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Wild Bill’s Weekly Sports Roundup!

Oops….I did it again. The big snow a couple weeks ago sorta gave the impression that I'm a little lazy after not pitching in to...

Cave Spring Battles Spotswood Before Falling 76-69 in 3A West Semifinal

Speed can be deceptive and dominating. Wednesday night in the Group 3A West basketball semifinal between Cave Spring and Spotswood at Rustburg High School, speed...

Lord Botetourt Punches Ticket To States With 58-47 Win Over Heritage

Three point shots add up in a hurry. Just ask the Heritage Pioneers. Lord Botetourt came out on fire from behind-the-arc  Wednesday night in the...

Wild Bill’s Sports Roundup!

Well, I knew it might come to this. Admittedly, I've only been invited to The Chief's penthouse suite at corporate headquarters a couple times. But,...

Patriots Roll Onward To RIchmond With 67-46 Win Over C.D. Hylton

Patrick Henry head basketball coach Jack Esworthy was undoubtably putting together some travel plans for Richmond after Monday night's first round of the Group...

Knights Pull Away With 68-57 Win Over Bees in Group 3A West Quarterfinal

Little gaps can lead to big holes. That was the dilemma for the Brookville Bees Monday night at the Cave Spring gym as the Knights...