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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Hidden Valley Falls Short in 57-54 River Ridge Setback to Blacksburg

Missed free throws cost Hidden Valley the golden opportunity to open 2-0 in the River Ridge District race as Blacksburg escaped the Titan gym...

Patrick Henry Holds Off Halifax 54-49 To Set Up Friday Showdown

Patrick Henry jumped out to a 19-14 lead after one quarter and led 30-20 at the halftime break, as the Patriots held off pesky...

Hidden Valley Girls Cruise Past Christiansburg 71-31

Hidden Valley ran out to a 9-0 lead in the first 2 1/2 minutes, led 38-12 at the half, and 63-20 after three quarters...

Simmons Free Throws Secure Win In River Ridge Opener For Knights

December high school basketball has often been labled 'ugly'. Friday night at the Cave Spring gym, it would have been hard to argue that...

Roanoke Catholic Girls Down Cave Spring 59-46 With Second Half Surge

Roanoke Catholic used a 9-2 run to open the second half, and the Lady Celtics battled to the 59-46 win over Cave Spring in...

Holiday Tournament 20-Point Club

Four high school basketball tournaments played out Thursday through Saturday last week in the Roanoke Valley. On the boys side, the Holiday Hoopla, won by...