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VA Tech Expert offers tips for coping with back-to-school nerves

As summer wanes and children return to the classroom, back-to-school excitement may be overshadowed by feelings of anxiety. Cindy Smith, director of the Children’s Emotions Lab at Virginia Tech, said...

Hollins University President Mary Dana Hinton Joins The Madeira School Board of Trustees

Mary Dana Hinton, Ph.D., president of Hollins University in Roanoke, Virginia, has been appointed to...

Virginia Regional Transit Announces Expansion into Roanoke

Virginia Regional Transit is pleased to announce the expansion of its demand response services into...

SMLCA’s Roanoke Campus Set to Open

Smith Mountain Lake Christian Academy’s Roanoke Campus will welcome its first students Wednesday, Aug. 20...

VDOT Urges Drivers to Stay Alert in School Zones as Students Return

With more than one million Virginia students headed back to school this month, the Virginia...

Scholarship Winner Has Overcome Obstacles

Sometimes life throws a curveball or two; it’s about how you avoid them – or hit them out of the park - that...

Cave Spring Assist Specialist Will Walk on at Liberty

Soon to be certified as the Virginia High School League’s second all-time assists leader, Cave Spring setter Lauren Bosche will now bring her...

Hidden Valley Sends Trio of Baseball Players to College

Usually a force in Group AA baseball at state tournament time, the Hidden Valley High School Titans plan to be back this spring...

Celtics Finally Capture Lacrosse Title in 13-12 Thriller

For three straight seasons, the Roanoke Catholic boys’ lacrosse team has been tantalizingly close to a state championship, only to fall just short....