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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Cave Springs Wins Conference 32 Volleyball Title With Authority

The fine print on the trophy presented after Thursday night's match at Hidden Valley High School said 2014 Conference 32 Volleyball Champions. There should have...

Wild Bill’s Weekly Sports Roundup

The best-laid plans of mice and men oft go astray. This line, attributed to poet Robert Burns, loosely translates that despite planning for everything, the...

Cave Spring Tops Bruins In Conference 32 Volleyball Semifinal

The Conference 32 volleyball semifinal Tuesday night at Cave Spring saw the Blacksburg Bruins score the match's first point on a net violation. Cave Spring...

Hidden Valley Comeback Stuns Knights In 3-2 Volleyball Win

The standard for the Hidden Valley-Cave Spring volleyball rivalry has long been intense competition and exceptional shotmaking between two of the top teams in...

It’s All Spartans As Salem Blasts Hidden Valley 51-24

Halloween costumes of every variety were in abundance Friday night at Dwight Bogle Stadium during the much-anticipated football matchup between undefeated Salem High and...

Dave Ross Biddy Bowl Big Winner For Susan G. Komen For The Cure

Sunday afternoon, at Roanoke County's Dwight Bogle Stadium, brought crisp temperatures, sunny skies and a big winner for the fight against breast cancer. The fifth...