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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Patriots Stay Perfect With 66-43 Victory Over Hidden Valley

As has become its trademark, Patrick Henry came out of the gate strong, building a 46-15 halftime lead before cruising to the 66-43 non-district...

Local Wrestling Squads Shine in Kendall’s Knights of the Roundtable Tournament

Local high school wrestling took center stage Friday and Saturday at Cave Spring High School in Kendall's Knights of the Roundtable tournament. Patrick Henry finished...

North Cross Rolls In 63-33 Win Over Dayspring Christian

North Cross jumped out to a 16-4 lead after one quarter and never looked back as the Raiders improved to 3-1 on the season...

Mount Union Wins D-III National Title With 28-10 Win Over Tommies

Mount Union won their 11th Division-III national title in convincing form as the Purple Raiders defeated St. Thomas 28-10 Friday night in the Stagg...

Lady Knights Finish Strong In 54-33 Win Over Craig County

Cave Spring broke away from a 13-13 tie with a 6-1 run at the end of the first half, and the Lady Knights used...

Hidden Valley Falls Short In 61-57 Loss To Franklin County

Hidden Valley outscored visiting Franklin County 24-15 in the fourth quarter, but the comeback fell just short as the Titans dropped the non-district matchup...