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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

North Cross Girls Basketball Finishing Season Strong

The North Cross girls basketball team wound down their season with a strong win over Chatham Hall 59-31 Tuesday night at North Cross....

All American Girls Professional Baseball League Subject of New Book By Roanoke Author

by Gene Marrano Jim Sargent has long had a penchant for baseball, even as he worked as a professor of American History at Virginia...

Fleming Holds Off PH For 54-52 Win In Western Valley Girls Basketball

by Bill Turner William Fleming withstood a fierce fourth quarter rally by cross-town rival Patrick Henry as the Colonels prevailed 54-52 to secure a...

Cave Spring Shocks Blue Demons With 61-58 River Ridge Win

Cave Spring's Jon Evans, left alone behind the arc deep along the right baseline, found nothing but net with his clutch bomb in...

Patriot Offensive Lineman Signs With East Carolina

by Bill Turner Patrick Henry offensive lineman Ryan Revia signed a football scholarship to play for East Carolina in a ceremony in the PH...

North Cross Girls Down Faith Christian

The Faith Christian Warrior girls’ basketball team kept it close for most of the game Tuesday night, holding an 18-17 lead going into...