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Four things to remember as you celebrate the Fourth of July

From fireworks to food preparation, Virginia Tech experts offer practical advice for enjoying this week’s holiday. Keep food cool and allergy-safe With temperatures soaring, food can quickly become a safety hazard....

Roanoke Offers $7.76 Holiday Admission at Parks and Rec Centers

Roanoke County Parks, Recreation and Tourism invites the community to celebrate Independence Day weekend with...

Smith Mountain Lake Cleanup Nets 26 Tons of Debris

Community volunteers collected more than 26 tons of debris as part of the 37th Annual...

TRIO Programs Empower First-Generation Students Across Southwest Virginia

Karlee Shivley can’t wait to be a Hokie this fall — but there was a...

Lucy Addison High School Named Virginia Historic Landmark

The original Lucy Addison High School, built in 1928 as a segregated high school for...

Raider Volleyballers Want To Defend State Title

Looking to bring home another state volleyball title is a major goal for North Cross School, as the Raiders return a strong core of...

Hokie Voices Pump Up The Volume In Roanoke

Bill Roth, the play-by-play voice of the Hokies and his side-kick, Mike Burnop, greeted a large group of fans last week as Steve’s FM...

Patrick Henry Heats Up For 2010 Football Campaign

Things were heating up in more ways than one as the Patriots entered week two of preseason practice. With temperatures in the 90s, the...

River Ridge Golf Preview

As the 2010 high school golf season gets underway this week, Cave Spring will be young under a new head coach, while Hidden Valley...

The Dog Days Are Here!

There are lots of ways to beat the heat and humidity that has settled in thick over the Valley during the last week. The...

Cave Spring Wins Heritage Invitational Golf Tournament

Cave Spring used balanced scoring from its top four players as the Knights captured the 24-team Heritage Invitational Monday at London Downs Golf Club...