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The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a test Virginia Tech packaging expert Laszlo Horvath wishes everyone would use before sealing a box. “Most...

Realistic ways to maintain health habits during the holidays

Between travel, family gatherings, and endless to-do lists, the holidays can make it hard to...

VA Tech’s Hokie Harvest Breaks Records

The auctioneer’s chant filled the Alphin-Stuart Livestock Arena as more than 100 buyers packed the stands,...

Hollins’ Darla Schumm Publishes “Healing Ableism”

Hollins University associate provost and religious studies professor Darla Schumm, Ph.D., has published her new...

Mobile engagement truck meets Hokies where they are

Students most in need of a break or a chance to connect with others may...

RVAA City-County Swim Meet At Salem YMCA

Hunting Hills defeated Roanoke Country Club 16,193 to 15,143 to capture the city-county meet Friday and Saturday at the Salem YMCA and secure their...

Greenbrier Classic Hosts First Tee of Roanoke Valley

The First Tee Programs from West Virginia and Roanoke Valley were part of Tuesday's inaugural Greenbrier Classic Youth Day in White Sulphur Springs. Kolton Cooper...

Commonwealth Games Minigolf Tournament

In a small but skilled field, the first annual Coventry Commonwealth Games Minigolf Tournament proved to be all that it was hyped to be. ...

Big Pitch for Roanoke Valley

The 2010 Coventry Commonwealth Games came to Roanoke beginning with an opening ceremony last Friday night hosted by Olympic Medalist Speed Skater J.R. Celski....

Baseball Tourney Kicks Off Commonwealth Games

The 2010 Coventry Commonwealth Games are in full swing this weekend at venues all over the Roanoke Valley, including Opening Night ceremonies at the...

Pilat Named State Coach of the Year for Fifth Time

Roanoke College Lacrosse Coach, Bill Pilat, was named VaSID College State Coach of the Year.  In addition, seven players were named to the all-state...