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Four things to remember as you celebrate the Fourth of July

From fireworks to food preparation, Virginia Tech experts offer practical advice for enjoying this week’s holiday. Keep food cool and allergy-safe With temperatures soaring, food can quickly become a safety hazard....

Roanoke Offers $7.76 Holiday Admission at Parks and Rec Centers

Roanoke County Parks, Recreation and Tourism invites the community to celebrate Independence Day weekend with...

Smith Mountain Lake Cleanup Nets 26 Tons of Debris

Community volunteers collected more than 26 tons of debris as part of the 37th Annual...

TRIO Programs Empower First-Generation Students Across Southwest Virginia

Karlee Shivley can’t wait to be a Hokie this fall — but there was a...

Lucy Addison High School Named Virginia Historic Landmark

The original Lucy Addison High School, built in 1928 as a segregated high school for...

William Fleming Colonels Learning on the Job

One would think that a 2-0 start would have William Fleming head football coach Rob Senseney smiling often these days. After all, the Colonels...

Knights Going All Out to Reach Top Again in Volleyball

Tamalyn Tanis knows a thing or two about winning. In her seven seasons as the head volleyball coach at Cave Spring High School, the...

Roanoke Catholic Cheerleaders

Roanoke Catholic cheerleaders are all smiles after the football team’s 28-20 victory over Brunswick Academy.

Roanoke Catholic Football

Robert McClelland #80 charges for the endzone after catching a pass from QB Mark Allman (#14).  The Celtics (now 3-0) beat Brunswick 28-20...

Byrd No Match for Hidden Valley

After winning its opener 44-14, Hidden Valley was even a bit better in last Friday night’s home game against William Byrd, beating the Terriers...

Gearing Up for Next Game