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Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that puts Hokie pride front and center. The university, in partnership with Collegiate Licensing Company (CLC)...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Realistic ways to maintain health habits during the holidays

Between travel, family gatherings, and endless to-do lists, the holidays can make it hard to...

VA Tech’s Hokie Harvest Breaks Records

The auctioneer’s chant filled the Alphin-Stuart Livestock Arena as more than 100 buyers packed the stands,...

Hollins’ Darla Schumm Publishes “Healing Ableism”

Hollins University associate provost and religious studies professor Darla Schumm, Ph.D., has published her new...

Blue Ridge Marathon “Full Goat” to Decide on Racers By Using . . . Goats

The Foot Levelers Blue Ridge Marathon staff are hosting a creative lottery to fill the final 10 spots for the new Full GOAT challenge,...

Elite Cross Country Runners Race in Virginia for Team USA Spot

Top distance runners in the country recently competed at Pole Green Park in Hanover County for a chance to land a spot on Team...

Rail Yard Dawgs Look For February Push To Regain Momentum

The Roanoke Rail Yard Dawgs mid-January rise to the top of the Southern Professional Hockey League's standings  proved to be a quick visit and...

Cave Spring Dominates In 65-36 Win Over Spartans

You can be in the right place at the right time. You can also be in the wrong place at the wrong time. Tuesday night...

Cave Spring Throttles Demons 81-41; PH Next Up For River Ridge Lead

Maybe the time was right for a breakout game. Maybe it was the total team buy-in on execution. Maybe it was the pink worn...

Late Scoring Run Carries Northside Past Cave Spring 72-64

Expectations were high for a close game in the second meeting of the season between the Top-2 Class-3 basketball teams in the state, Northside...