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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Wild Bill’s Weekly Sports Roundup

by Bill Turner As Alfred Hitchcock would say---- “Gooood evening.” Sorry, I don’t have a shadowy side-profile with my tongue sticking out to grace...

NRV Travel Volleyball 15’s Team Qualify for Junior Nationals

by Bill Turner The NRV 15's National team out of Roanoke competed in the Old Dominion Region Bid tournament held at the Richmond Convention...

Cave Spring Tops Pulaski County 4-2 for River Ridge Baseball Win

by Bill Turner Cave Spring plated a pair of runs in the bottom of the fifth inning to overcome a 2-1 deficit, as the...

Hidden Valley Downs Pulaski 7-1 To Stay Undefeated In River Ridge Baseball Race

by Bill Turner Hidden Valley used a two-hit pitching effort from starter Ryan Lauria and the Titans plated six runs in the first three...

North Cross Continues To Roll in Lacrosse

North Cross continued its strong season in lacrosse by knocking off New River on Monday night  17-2 and  then coasting again past cross...

Salem Red Sox Set To Finish Seven-Game Home Stand This Weekend

The Salem Red Sox complete the final game of a four-game set against the Wilmington Blue Rocks tonight (Thursday, April 26th) before welcoming...