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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Cave Spring Throttles Byrd in Opener

by Bill Turner Cave Spring pulled away from a 28-22 halftime lead with the help of an aggressive second half defense and timely scoring...

Depth Hurting Cave Spring Wrestlers

Low numbers and lack of depth are just a couple of obstacles facing the Cave Spring wrestling team this upcoming season, in a...

Wild Bill’s Weekly Sports Roundup

by Bill Turner  High school football moves into December and that can only mean one thing - the VHSL state semifinal showdown Saturday.  Cave Spring...

PH Grapplers Aim For Top Spot

When the Patrick Henry hits the mats this season the Patriots will be returning 25 wrestlers as they look to knock off Franklin...

Cave Spring Cages Bulldogs To Advance To Region Final

by Bill Turner Cave Spring relied on a relentless ground game and running back Sam Wright scorched the Martinsville defense, as the Knights defeated...

Wild Bill’s Weekly Sports Roundup

by Bill Turner Hold the applause. Stop the music. I am humbled by your e-mails and face-to-face comments about this column and its uncanny,...