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Omnium + Scratch Race Wins for Virginia’s Blue Ridge TWENTY28

This year will look a little different than seasons past—in the best way. We’re leaning into a strong track focus while still mixing in road racing and criteriums, giving...

Shockwave Therapy Helps Roanoke Dog Regain Mobility and Quality of Life

Lindsay Caplan knew something had changed the moment she pulled into the parking lot. For years,...

Class Project Grows Into Lasting Food Access Effort in Roanoke

Etta Hanlon didn’t expect a class assignment to blossom into a sustained community partnership addressing...

Hokie Pride Unboxed: Join in the Fun of Hokie Gear on Instagram

Virginia Tech is kicking off the holiday season with a spirited new Instagram campaign that...

The right way to ship holiday gifts, according to a packaging expert

If your gift can’t survive a 12-inch drop, it’s not ready to ship. That’s a...

Titans/Pats Kick Off Volleyball Season

Playoff hopefuls Patrick Henry and Hidden Valley squared off Tuesday night at the Hidden Valley gym for the volleyball season opener for both...

Wild Bill’s Weekly Sports Roundup

by Bill Turner High school football is upon us and that can only mean Wild Bill’s predictions for another season. Several key matchups highlight...

High School Football Preview

by David Grimes North Cross: With the loss of 10 starters from last year’s team that finished as state runner-ups in the VISAA, Division...

Roanoke Valley High School Volleyball Teams Gear Up

by David Grimes Cave Spring: Mastering its River Ridge District opponents will be the key this season for Cave Spring, as the Knights look...

Kickoff Countdown Begins

by Bill Turner High school football begins one week from tonight with the August 26th openers for most teams. Key matchups to keep an...

Spartans Take Opener In River Ridge Golf Matchup

by Bill Turner  Salem used balanced scoring to take the first of six River Ridge golf matches Tuesday afternoon at Hunting Hills Country Club....